Skinny Points Recipes » Ginger Glazed Mahi
Ginger Glazed Mahi

Ginger Glazed Mahi


  • 3 tablespoons honey
  • 3 tablespoons soy sauce
  • 3 tablespoons balsamic vinegar
  • 1 teaspoon grated fresh ginger root
  • 1 clove garlic, crushed or to taste
  • 2 teaspoons olive oil
  • 4 (6 ounce) mahi mahi fillets
  • salt and pepper to taste
  • 1 tablespoon vegetable oil


  1. In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger, garlic and olive oil. Season fish fillets with salt and pepper, and place them into the dish. If the fillets have skin on them, place them skin side down. Cover, and refrigerate for 20 minutes to marinate.
  2. Heat vegetable oil in a large skillet over medium-high heat. Remove fish from the dish, and reserve marinade. Fry fish for 4 to 6 minutes on each side, turning only once, until fish flakes easily with a fork. Remove fillets to a serving platter and keep warm.
  3. Pour reserved marinade into the skillet, and heat over medium heat until the mixture reduces to a glaze consistently. Spoon glaze over fish, and serve immediately.

Prep 5 m | Cook 12 m | Ready In 37 m

Nutritional Information

1 Serving
Servings Per Recipe: 4
Amount Per Serving

Calories: 259
Calories from Fat: 63
  • Total Fat: 7
  • ** Saturated Fat: 1.2
  • Cholesterol: 124
  • Sodium: 830
  • Total Carbohydrates: 16
  • Sugars: 14.8
  • Dietary Fiber: 0.2
  • Protein: 32.4

SmartPoints: 7

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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