Skinny Points Recipes » Maple Salmon
Maple Salmon

Maple Salmon


  • 1/4 cup maple syrup
  • 2 tablespoons soy sauce
  • 1 clove garlic, minced
  • 1/4 teaspoon garlic salt
  • 1/8 teaspoon ground black pepper
  • 1 pound salmon


  1. In a small bowl, mix the maple syrup, soy sauce, garlic, garlic salt, and pepper.
  2. Place salmon in a shallow glass baking dish, and coat with the maple syrup mixture. Cover the dish, and marinate salmon in the refrigerator 30 minutes, turning once.
  3. Preheat oven to 400 degrees F (200 degrees C).
  4. Place the baking dish in the preheated oven, and bake salmon uncovered 20 minutes, or until easily flaked with a fork.

Prep 10 m | Cook 20 m | Ready In 1 h

Nutritional Information

1 Serving
Servings Per Recipe: 4
Amount Per Serving

Calories: 265
Calories from Fat: 111
  • Total Fat: 12.4
  • Saturated Fat: 2.5
  • Cholesterol: 67
  • Sodium: 633
  • Total Carbohydrates: 14.1
  • ** Sugars: 11.9
  • Dietary Fiber: 0.1
  • Protein: 23.2

SmartPoints: 8

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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