Sloppy Joes

Sloppy Joes

Ingredients

  • 1 pound lean ground beef
  • 1/4 cup chopped onion
  • 1/4 cup chopped green bell pepper
  • 1/2 teaspoon garlic powder
  • 1 teaspoon prepared yellow mustard
  • 3/4 cup ketchup
  • 3 teaspoons brown sugar
  • salt to taste
  • ground black pepper to taste

Directions

  1. In a medium skillet over medium heat, brown the ground beef, onion, and green pepper; drain off liquids.
  2. Stir in the garlic powder, mustard, ketchup, and brown sugar; mix thoroughly. Reduce heat, and simmer for 30 minutes. Season with salt and pepper.

Nutritional Information

1 Serving
Servings Per Recipe: 6
Amount Per Serving

Calories: 189
Calories from Fat: 84
  • Total Fat: 9.4
  • Saturated Fat: 3.6
  • Cholesterol: 50
  • Sodium: 416
  • Total Carbohydrates: 11.2
  • Sugars: 9.6
  • Dietary Fiber: 0.4
  • Protein: 15.1

SmartPoints: 6

 

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