Sloppy Joes
Sloppy Joes

Sloppy Joes

Ingredients

  • 1 pound lean ground beef
  • 1/4 cup chopped onion
  • 1/4 cup chopped green bell pepper
  • 1/2 teaspoon garlic powder
  • 1 teaspoon prepared yellow mustard
  • 3/4 cup ketchup
  • 3 teaspoons brown sugar
  • salt to taste
  • ground black pepper to taste

Directions

  1. In a medium skillet over medium heat, brown the ground beef, onion, and green pepper; drain off liquids.
  2. Stir in the garlic powder, mustard, ketchup, and brown sugar; mix thoroughly. Reduce heat, and simmer for 30 minutes. Season with salt and pepper.

Nutritional Information

1 Serving
Servings Per Recipe: 6
Amount Per Serving

Calories: 189
Calories from Fat: 84
  • Total Fat: 9.4
  • Saturated Fat: 3.6
  • Cholesterol: 50
  • Sodium: 416
  • Total Carbohydrates: 11.2
  • Sugars: 9.6
  • Dietary Fiber: 0.4
  • Protein: 15.1

SmartPoints: 6

 

All posted nutrition information is approximate and has been calculated using the nutrition calculator on myfitnesspal.com. Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.


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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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