Skinny Points Recipes » Sloppy Joes
Sloppy Joes

Sloppy Joes


  • 1 pound lean ground beef
  • 1/4 cup chopped onion
  • 1/4 cup chopped green bell pepper
  • 1/2 teaspoon garlic powder
  • 1 teaspoon prepared yellow mustard
  • 3/4 cup ketchup
  • 3 teaspoons brown sugar
  • salt to taste
  • ground black pepper to taste


  1. In a medium skillet over medium heat, brown the ground beef, onion, and green pepper; drain off liquids.
  2. Stir in the garlic powder, mustard, ketchup, and brown sugar; mix thoroughly. Reduce heat, and simmer for 30 minutes. Season with salt and pepper.

Nutritional Information

1 Serving
Servings Per Recipe: 6
Amount Per Serving

Calories: 189
Calories from Fat: 84
  • Total Fat: 9.4
  • Saturated Fat: 3.6
  • Cholesterol: 50
  • Sodium: 416
  • Total Carbohydrates: 11.2
  • Sugars: 9.6
  • Dietary Fiber: 0.4
  • Protein: 15.1

SmartPoints: 6


Recipe Name
Sloppy Joes
Published On
Preparation Time
Cook Time
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Average Rating
3.5 Based on 3 Review(s)

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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