Skinny Points Recipes » Orange Dreamsicle Smoothie
Orange Dreamsicle Smoothie

Orange Dreamsicle Smoothie

Yield: Serves 2 (serving size: about 1 1/4 cups)


1 cup 2% reduced-fat Greek yogurt
2/3 cup ice cubes
1/2 cup chopped peeled ripe mango, frozen
1/2 cup fresh orange juice
1 medium orange, peeled and sliced into segments
1 teaspoon vanilla extract


1. Place all ingredients in a blender; process 1 minute or until completely smooth. Divide mixture evenly between 2 glasses.

Nutritional Information

Calories 164
Fat 2.6 g
Satfat 1.6 g
Protein 11 g
Carbohydrate 25 g
Fiber 2 g
Sugars 22 g
Smartpoints: 7

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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