Skinny Points Recipes » Roasted Brussels Sprouts
Roasted Brussels Sprouts

Roasted Brussels Sprouts


  • 1 1/2 pounds Brussels sprouts, ends trimmed and yellow leaves removed
  • 3 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper


  1. Preheat oven to 400 degrees F (205 degrees C).
  2. Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. Seal tightly, and shake to coat. Pour onto a baking sheet, and place on center oven rack.
  3. Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning. Reduce heat when necessary to prevent burning. Brussels sprouts should be darkest brown, almost black, when done. Adjust seasoning with kosher salt, if necessary. Serve immediately.

Prep 15 m | Cook 45 m | Ready In 1 h

Nutritional Information

1 Serving
Servings Per Recipe: 6
Amount Per Serving

Calories: 104
Calories from Fat: 66
  • Total Fat: 7.3
  • Saturated Fat: 1.1
  • Cholesterol: 0
  • Sodium: 344
  • Total Carbohydrates: 10
  • Sugars: 4.5
  • Dietary Fiber: 3
  • Protein: 2.9

SmartPoints: 4

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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