1 SmartPoint Pico de Gallo Mexican Salsa

Ingredients

3 large diced tomatoes
1 diced medium sized onion
1/4 bunch of cilantro (use more or less depending on your taste)
juice of half a lemon
1/2 teaspoon of minced garlic
1 tsp of salt
2 jalapenos (or more if you prefer it hotter)

Directions

1. Wash tomatoes and cilantro.
2. Dice tomatoes, onions, chop cilantro, jalapenos, and the optional ingredients (avocado, cucumber)
3. Put ingredients in a bowl.
4. Add salt, garlic, the juice of half a lemon. Mix it up and serve.

Nutrition Facts

Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 22.5
  • Total Fat 0.3 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 297.7 mg
  • Potassium 193.4 mg
  • Total Carbohydrate 5.9 g
  • Dietary Fiber 1.6 g
  • Sugars 0.0 g
  • Protein 0.9 g

SmartPoints: 1

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