Skinny Points Recipes » Barbecue Meatloaf
Barbecue Meatloaf

Barbecue Meatloaf


  • 1 lb 93% lean ground beef
  • 1/2 cup barbecue sauce, divided
  • 1/4 cup frozen chopped onions, pressed dry
  • 1/4 cup Italian seasoned breadcrumbs
  • 2 large egg whites


  1. Preheat oven to 375°F.
  2. Combine meat, 1/4 cup barbecue sauce, onion, breadcrumbs, egg whites, and seasons of your choice in a large bowl; stir well.
  3. Shape mixture into a loaf pan. Spread remaining 1/4 cup barbecue sauce over loaf.
  4. Bake at 375°F for 40 minutes or until desired degree of doneness.

Prep 5 min | Cook 40 min | Total time 45 min

Nutrition facts

Serving Size: 1 (168 g)
Servings Per Recipe: 4
Amount Per Serving

Calories 239.5 
Calories from Fat 55
% Daily Value
  • Total Fat 6.2g
  • Saturated Fat 2.6g
  • Cholesterol 70.3mg
  • Sugars 8.6 g
  • Sodium 498.8mg
  • Total Carbohydrate 16.5g
  • Dietary Fiber 0.5g
  • Sugars 8.6 g
  • Protein 27.1g

SmartPoints: 6

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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