Ranch Cheddar Turkey Burgers

Ingredients

1 lb lean ground turkey
1 (1 ounce) envelope dry ranch dressing mix
1 cup shredded cheddar cheese (low fat)
1/4 cup chopped green onion (scallion)

Directions

1mix all ingredients together in bowl.
2form into 6 patties
3cook in skillet or on grill until cooked through, appox. 6-7 minute per side.
4serve on buns with lettuce and tomato

Number of Servings: 6

Nutrition Facts

Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories155.1
  • Total Fat6.7 g
  • Saturated Fat2.5 g
  • Polyunsaturated Fat0.0 g
  • Monounsaturated Fat0.4 g
  • Cholesterol57.3 mg
  • Sodium532.2 mg
  • Potassium22.9 mg
  • Total Carbohydrate3.6 g
  • Dietary Fiber0.1 g
  • Sugars0.0 g
  • Protein19.3 g

SmartPoints: 4

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