3 smartPoints Banana Bread Pancakes

Ingredients

2 pouches – Quaker Instant Oatmeal, Weight Control, Banana Bread (or any type/flavor you like)
1/2 cup – Egg Beaters (or 2 eggs)
2/3 cup – Breakstone’s Fat Free Cottage Cheese

Directions

  • Blend in blender and then cook in a non-stick skillet sprayed with Pam over medium-medium high heat. Makes 8 medium pancakes (about 6″) Turn carefully because these pancakes are very tender. May need to cook longer than ‘regular’ pancakes.
  • If not using flavored oatmeal you may wish to add a little cinnamon, sweetner and vanilla extract or other flavorings to taste. The nutritional information is based on using Egg Beaters, any substitutions will change the nutritional content.

Servings: 4 | Prep: 5 Min | Cook:  10 Min

Nutrition Facts

Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories126.2
  • Total Fat1.5 g
  • Saturated Fat0.3 g
  • Polyunsaturated Fat0.5 g
  • Monounsaturated Fat0.5 g
  • Cholesterol3.4 mg
  • Sodium283.0 mg
  • Potassium75.0 mg
  • Total Carbohydrate17.7 g
  • Dietary Fiber3.0 g
  • Sugars2.5 g
  • Protein10.7 g

SmartPoints: 3

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