Skinny Points Recipes » Carrot Pumpkin Bars
Carrot Pumpkin Bars

Carrot Pumpkin Bars


2 cups flour
1 1/4 teaspoon pumpkin pie spice
2 teaspoon baking powder
1 teaspoon baking soda
1 cup sugar
1/3 cup light butter/margerine, softened
1/2 cup brown sugar
2 eggs
2 large egg whites
1 can (15 oz.) pumpkin pie filling
1 cup carrot, finely shredded

Cream cheese topping:
4 oz light cream cheese, softened
1/4 cup sugar
1 tablespoon skim milk


Pre-heat oven to 350. Grease 15 x 10 jellyroll pan.

Prepare Filling:

  1. In small bowl: combine flour, pumpkin spice, baking powder & baking soda.
  2. In larger bowl: Beat sugar, butter and brown sugar until crumbly. Add eggs, egg whites, pumpkin pie mix and carrots. Beat until well blended. Add flour mixture and mix until well blended. Spread onto greased pan.

Prepare Cream Cheese topping:

  1. Mix together cream cheese, sugar and milk until thoroughly blended.
  2. Drop teaspoon-fulls of topping over pumpkin batter and swirl mixture with a butter knife.
  3. Bake for 25-30 minutes or until cake tester (inserted in center) comes out clean. Cool in pan completely on wire rack before cutting into squares.

Makes 24 squares.

Prep: 25 Minutes | Cook: 25 Minutes | Total Time: 50 Min

Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories131.6
  • Total Fat1.7 g
  • Saturated Fat0.5 g
  • Polyunsaturated Fat0.7 g
  • Monounsaturated Fat0.4 g
  • Cholesterol15.9 mg
  • Sodium177.5 mg
  • Potassium79.6 mg
  • Total Carbohydrate28.5 g
  • Dietary Fiber1.4 g
  • Sugars16.9 g
  • Protein2.8 g

SmartPoints: 6

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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