Skinny Points Recipes » 3-Ingredient & Easy Cola Chicken
3-Ingredient & Easy Cola Chicken

3-Ingredient & Easy Cola Chicken


  • 3 chicken breasts
  • 1 can (12 oz) diet cola
  • 1 cup ketchup


  1. Put chicken in a non-stick skillet.
  2. Pour ketchup and diet cola (any kind) over the top.
  3. Bring to a boil. Cover, reduce heat cook for 45 minutes.
  4. Uncover, turn up the heat and continue to cook until the sauce becomes thick and adheres to the chicken. Be sure to watch it during this last step.

Nutrition Facts

Servings Per Recipe: 3
Serving Size: 1 serving (breast)
Amount Per Serving
  • Calories193.8
  • Total Fat1.9 g
  • Saturated Fat0.5 g
  • Polyunsaturated Fat0.4 g
  • Monounsaturated Fat0.6 g
  • Cholesterol44.0 mg
  • Sodium1,056.6 mg
  • Potassium140.1 mg
  • Total Carbohydrate21.4 g
  • Dietary Fiber0.0 g
  • Sugars21.3 g
  • Protein16.2 g

SmartPoints: 7

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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