Skinny Points Recipes » Crockpot Split Pea Soup
Crockpot Split Pea Soup

Crockpot Split Pea Soup


  • 1 pound dried green split peas, rinsed
  • 1 meaty ham bone, 2 ham hocks or 2 cups diced ham
  • 1 cup sliced baby carrots
  • 1 cup chopped yellow onion
  • 2 stalks celery plus leaves, chopped
  • 2 cloves garlic, minced
  • 1 bay leaf
  • 1/4 cup chopped fresh parsley
  • Salt and pepper to taste
  • 6 cups chicken broth


Layer ingredients in slow cooker in the order given, adding the broth last. Do not stir ingredients. Cover and cook on high 4 to 5 hours or 8 to 10 hours on low until peas are very soft and ham falls off the bone.

Nutritional Info

Per Serving:
260 calories (40 from fat)
4g total fat
1g saturated fat
30mg cholesterol
690mg sodium
34g carbohydrates
13 g dietary fiber
6g sugar
23g protein

SmartPoints value : 7

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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