Skinny Points Recipes » Salsa Chicken
Salsa Chicken

Salsa Chicken


  • 4 boneless skinless chicken breast halves
  • 4 -5 teaspoons taco seasoning mix
  • 1 cup salsa
  • 1 -1 1/2 cup shredded cheddar cheese
  • 2 tablespoons sour cream (optional)


         Prep Time: 20 minsTotal Time: 50 minsServings: 4

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Place chicken breasts in a lightly greased 9×13 inch baking dish.
  3. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
  4. Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
  5. Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly.
  6. Top with sour cream if desired, and serve.

Nutritional information

Serving Size: 1 (218 g)
Servings Per Recipe: 4
Amount Per Serving

Calories 267.5
Calories from Fat 112
Total Fat 12.5g
Saturated Fat 6.6g
Cholesterol 105.1mg
Sugars 2.2 g
Sodium 772.0mg
Total Carbohydrate 4.9g
Dietary Fiber 1.2g
Sugars 2.2 g
Protein 33.0g

SmartPoints: 7

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

Make sure you’re following The for the latest recipes!
Facebook | Pinterest | Instagram

My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

Share This Post