The Best and Easiest Salmon You'll Ever Make

The Best and Easiest Salmon You’ll Ever Make

The Best and Easiest Salmon You’ll Ever Make


  • 1/4 cup pure maple syrup (NOT pancake syrup!) or honey
  • 1/4 cup soy sauce
  • 2-3 cloves minced garlic
  • 12 ounces fresh or thawed salmon


Minutes to Prepare: 5 | Minutes to Cook: 15 | Number of Servings: 4

Combine the first 3 ingredients in a gallon-size ziploc bag, shake it up, and then add the salmon. Allow to marinate in the refrigerator for an hour, turning after half an hour. Pour the salmon and the marinade into a baking dish and bake in a 350 degree oven, covered with foil, for 15 minutes. The salmon is done when it flakes easily at the thickest part. Enjoy! Makes (4) 3 ounce servings.

Nutritional information

Servings Per Recipe: 4
Serving Size: 1 serving
  • Calories183.1
  • Total Fat5.5 g
  • Saturated Fat0.8 g
  • Polyunsaturated Fat2.2 g
  • Monounsaturated Fat1.8 g
  • Cholesterol47.0 mg
  • Sodium937.4 mg
  • Potassium496.8 mg
  • Total Carbohydrate14.9 g
  • Dietary Fiber0.2 g
  • Sugars12.0 g
  • Protein18.0 g

SmartPoints: 5

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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