2 Points Slow Cooker Chicken Tortilla Soup

2 Points Slow Cooker Chicken Tortilla Soup

2 Points Slow Cooker Chicken Tortilla Soup

Ingredients

  • 3 raw boneless, skinless chicken breasts
  • 1 (15 ounce) can diced tomatoes
  • 1 (10 ounce) can enchilada sauce
  • 1 medium onion, chopped
  • 1 (4 ounce) can chopped green chile peppers
  • 3 cloves garlic, minced
  • 2 cups water
  • 1 (14.5 ounce) can 99% fat-free chicken broth
  • 1 TBSP cumin
  • 1 TBSP chili powder
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 bay leaf
  • 1 (10 ounce) package frozen corn
  • 1 tablespoon chopped cilantro

Directions

Minutes to Prepare: 5 | Minutes to Cook: 360 | Number of Servings: 8

Combine all ingredients in a large slow cooker. Stir to combine. Cook on high 4-6 hours or low 6-8 hours.
Remove chicken from soup and shred. Return chicken to soup, stir, and serve.
We like things spicy and flavorful, so I also add in a dash or two of cayenne.

Nutritional information

Servings Per Recipe: 8 | Serving Size: 1 serving

  • Calories93.4
  • Total Fat1.9 g
  • Saturated Fat0.3 g
  • Polyunsaturated Fat0.4 g
  • Monounsaturated Fat0.5 g
  • Cholesterol18.6 mg
  • Sodium841.3 mg
  • Potassium252.9 mg
  • Total Carbohydrate11.9 g
  • Dietary Fiber2.1 g
  • Sugars2.2 g
  • Protein8.3 g

SmartPoints: 2

All posted nutrition information is approximate and has been calculated using the nutrition calculator on myfitnesspal.com. Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.


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