3 SmartPoints Mexican Chicken Breast

3 SmartPoints Mexican Chicken Breast

3 SmartPoints Mexican Chicken Breast

Ingredients

  • 1 package taco seasoning
  • 4 (4 oz) boneless, skinless chicken breasts
  • 1 cup salsa
  • 1/4 cup reduced-fat sour cream

Directions

Put the chicken and taco seasoning in Ziploc bag; shake to coat well.
Place the chicken in a casserole dish coated with nonstick cooking spray.
Bake in 375 F oven for 30 minutes.
Top with salsa five minutes before done.
Garnish with sour cream just before serving.

Nutrition information

Servings Per Recipe: 4  | Serving Size: 1 serving

  • Calories179.4
  • Total Fat5.2 g
  • Saturated Fat2.1 g
  • Polyunsaturated Fat0.7 g
  • Monounsaturated Fat1.5 g
  • Cholesterol74.6 mg
  • Sodium425.0 mg
  • Potassium315.2 mg
  • Total Carbohydrate5.7 g
  • Dietary Fiber1.0 g
  • Sugars0.0 g
  • Protein26.8 g

SmartPoints: 3

All posted nutrition information is approximate and has been calculated using the nutrition calculator on myfitnesspal.com. Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.


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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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