Slow Cooker Lemony Garlic Chicken Breast – 3 SmartPoints

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Ingredients

  • 1 tsp oregano
  • 1/4 tsp black pepper
  • 2 lbs boneless, skinless chicken breasts (six halves)
  • 1 tbsp olive oil
  • 1/4 cup water
  • 3 tbsp lemon juice
  • 2 tsp minced garlic
  • 1 tsp chicken bouillon granules
  • 1 tsp parsley

Directions

Mix oregano and pepper and sprinkle evenly over chicken pieces.
In a large non-stick skillet, using medium heat, brown chicken evenly on both sides in olive oil.
Mix remaining ingredients and pour over chicken, bringing mixture to a gentle boil.
Pour skillet contents into slow cooker, cover, and cook on low for 6 hours (3 hours on high).
Chicken is very tasty served on a bed of brown rice with steamed carrots!
Number of Servings: 6

Nutritional information

  • Calories167.8
  • Total Fat5.6 g
  • Saturated Fat1.2 g
  • Polyunsaturated Fat0.9 g
  • Monounsaturated Fat2.4 g
  • Cholesterol73.2 mg
  • Sodium127.6 mg
  • Potassium237.9 mg
  • Total Carbohydrate0.9 g
  • Dietary Fiber0.2 g
  • Sugars0.0 g
  • Protein

SmartPoints: 3

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