Slow Cooker Lemony Garlic Chicken Breast - 3 SmartPoints

Slow Cooker Lemony Garlic Chicken Breast – 3 SmartPoints

Slow Cooker Lemony Garlic Chicken Breast – 3 SmartPoints

Ingredients

  • 1 tsp oregano
  • 1/4 tsp black pepper
  • 2 lbs boneless, skinless chicken breasts (six halves)
  • 1 tbsp olive oil
  • 1/4 cup water
  • 3 tbsp lemon juice
  • 2 tsp minced garlic
  • 1 tsp chicken bouillon granules
  • 1 tsp parsley

Directions

Mix oregano and pepper and sprinkle evenly over chicken pieces.
In a large non-stick skillet, using medium heat, brown chicken evenly on both sides in olive oil.
Mix remaining ingredients and pour over chicken, bringing mixture to a gentle boil.
Pour skillet contents into slow cooker, cover, and cook on low for 6 hours (3 hours on high).
Chicken is very tasty served on a bed of brown rice with steamed carrots!
Number of Servings: 6

Nutritional information

  • Calories167.8
  • Total Fat5.6 g
  • Saturated Fat1.2 g
  • Polyunsaturated Fat0.9 g
  • Monounsaturated Fat2.4 g
  • Cholesterol73.2 mg
  • Sodium127.6 mg
  • Potassium237.9 mg
  • Total Carbohydrate0.9 g
  • Dietary Fiber0.2 g
  • Sugars0.0 g
  • Protein

SmartPoints: 3

All posted nutrition information is approximate and has been calculated using the nutrition calculator on myfitnesspal.com. Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.


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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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