Skinny Points Recipes » Easy Tater Tot Casserole
Easy Tater Tot Casserole

Easy Tater Tot Casserole


  • 1 pound lean ground turkey
  • 1 10.75 ounce can of 98% Fat Free Cream of Mushroom Soup
  • Approx. 45 Frozen Tater Tots
  • 1 cup 2% shredded cheese of your choice
  • .25 cup chopped green onions (optional)
  • Seasonings of your choice, some examples:
  • Crushed Red Peppers (if you like it a little spicy)
  • Italian seasonings
  • Salt & Pepper
  • Garlic


Minutes to Prepare: 20 | Minutes to Cook: 30

  1. Heat oven to 350 degrees. Lightly spray an 11×7-inch baking dish.
  2. Cook ground turkey until done; drain fat.
  3. In a medium bowl, mix Cream of Mushroom Soup together with the cooked ground turkey. Season to your liking. Spread ground turkey mixture into bottom of baking dish evenly.
  4. Arrange frozen tater tots across top of ground turkey mixture until covered. Sprinkle cheese evenly across top of tater tots. Sprinkle chopped green onions if desired on top of cheese.
  5. Bake casserole in a 350 degree oven for approximately 30 minutes or until tater tots are cooked and cheese is melted.

Nutritional information

Serving Size: 1 serving | Servings Per Recipe: 8 – 2.75 “x 3.5” square servings

  • Calories235.1
  • Total Fat10.9 g
  • Saturated Fat4.1 g
  • Polyunsaturated Fat0.0 g
  • Monounsaturated Fat0.0 g
  • Cholesterol49.0 mg
  • Sodium520.0 mg
  • Potassium0.0 mg
  • Total Carbohydrate15.9 g
  • Dietary Fiber0.6 g
  • Sugars0.0 g
  • Protein16.4 g

SmartPoints: 7

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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