Skinny Points Recipes » Frozen Peanut Butter Pudding Squares
Frozen Peanut Butter Pudding Squares

Frozen Peanut Butter Pudding Squares


  • 1 1/2 cups cold milk
  • 1 (3.9 ounce) package instant chocolate pudding mix
  • 1 cup peanut butter, melted
  • 16 whole graham crackers, broken into two square halves


Prep: 30 mn | Ready in 1h30

  1. Pour milk into a bowl; add pudding mix and beat continually until the powder is completely dissolved and the mixture begins to thicken, about 2 minutes. Beat melted peanut butter into the pudding mixture.
  2. Chill pudding mixture in refrigerator until slightly thickened, about 3 minutes.
  3. Spread about 1 heaping tablespoon pudding mix onto each graham cracker square; sandwich squares together to get 16 pudding-filled squares. Arrange onto a baking sheet and cover lightly with plastic wrap.
  4. Chill in freezer until the pudding is firm, at least 1 hour. Store in a resealable plastic bag in the freezer.

Nutritional information

1 Serving | 1 Serving

  • Calories: 162
  • Calories from Fat: 85
  • Total Fat: 9.4
  •  Saturated Fat: 2.1
  •  Cholesterol: 2
  •  Sodium: 223
  •  Total Carbohydrates: 15.6
  •  Sugars: 9.4
  •  Dietary Fiber: 1.4
  •  Protein: 5.4

SmartPoints: 6

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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