Skinny Points Recipes » Baked Chicken
Baked Chicken

Baked Chicken


  • 4 chicken breasts, with bone and skin
  • 1/4 cup butter, melted
  • 1 -2 teaspoon Season-All salt ( I use McCormick’s)


Prep Time: 5 minsTotal Time: 55 mins | Total Time: 55 mins

  1. Preheat oven to 400°F.
  2. Spray a shallow baking dish with non-stick cooking spray.
  3. Rinse chicken breast under cool running water.
  4. Pat chicken dry with paper towels.
  5. Place chicken in dish.
  6. Brush the melted butter over the chicken, using all the butter.
  7. Sprinkle with seasoned salt.
  8. Bake for 50-60 minutes or until cooked through.
  9. NOTE: Chicken takes only 50 minutes in my oven.
  10. Don’t over cook, as they might turn out tough.

Nutritional information

Serving Size: 1 (159 g) |  Servings: 4

  • Calories 351.1
  • Calories from Fat 224
  • Total Fat 24.9g
  • Saturated Fat 11.1g
  • Cholesterol 123.3mg
  • Sugars 0.0 g
  • Sodium 192.6mg
  • Total Carbohydrate 0.0g
  • Dietary Fiber 0.0g
  • Sugars 0.0 g
  • Protein 30.3g

SmartPoints: 11

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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