4 SmartPoints Shrimp Scampi

4 SmartPoints Shrimp Scampi

4 SmartPoints Shrimp Scampi


  • 8 ounces raw shrimp, peeled, tails removed, deveined
  • 2 tablespoons light whipped butter or light buttery spread
  • 2 bags House Foods Tofu Shirataki Fettuccine Shaped Noodle Substitute
  • 2 teaspoons low-fat Parmesan-style grated topping
  • chopped parsley, red pepper flakes, black pepper, salt (optional)
  • 1/4 cup hashed onion
  • 1 teaspoon chopped garlic
  • 1 plum tomato, chopped
  • 1 small lemon


1 . After cutting a lemon in half,  squeeze into a small bowl the juice from one-half using a strainer. The other half should be cut into wedges.
2 . Rinse and drain noodles using a strainer. Let dry gently before cutting coarsely noodles.
3 . Once sprayed with non-stick butter flavored spray – if possible – put the skillet over medium heat. Cook onion and garlic while stirring for 2 to 3 minutes or until softened.
4 . Add together shrimp and tomato. Cook while stirring about 2 minutes until shrimp gets opaque. Add lemon juice and keep on cooking and stirring for 1 minute.
5 . Turn heat to medium-high, add noodles and mix well. Continue to cook and stir until the whole dish is warm and the shrimp is well cooked after about 2 minutes.
6 . Add butter and stir to melt. Sprinkle with Parm-style topping and garnish with lemon wedges before serving.

Nutritional information

Servings: 2 | 1/2 of recipe (about 1 3/4 cups)

  • 214 calories
  • 8g total fat
  • 2g sat fat
  • 330mg sodium
  • 12g carbs
  • 4.5g fiber
  • 2g sugars
  • 25g protein

PointsPlus: 5 | SmartPoints: 4

All posted nutrition information is approximate and has been calculated using the nutrition calculator on myfitnesspal.com. Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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