Skinny Points Recipes » Easy Slow-Cooker Cinna-Apples and Oats
Easy Slow-Cooker Cinna-Apples and Oats

Easy Slow-Cooker Cinna-Apples and Oats


  • 8 cups chopped Fuji apples, approximately 6 apples
  • 1 1/2 cups old-fashioned oats
  • 2 tablespoons of unpacked brown sugar, divided
  • 1 1/2 teaspoons cinnamon, divided
  • 2 tablespoons light whipped butter. Light buttery spread works too such as Brummel & Brown
  • 1/3 cup sugar-free pancake syrup
  • 1 cup light vanilla soymilk
  • 1/2 teaspoon salt


1 . Mix in a large bowl apples, 1/2 teaspoon cinnamon, and 1 tablespoon brown sugar. Coat well apples by stirring and then, remove to the slow cooker.
2 . In another bowl, mix soymilk, oats, 1 tablespoon brown sugar, syrup, 1 teaspoon cinnamon, and salt. Mix thoroughly after adding 1 cup water.
3 . Pour oat mixture to the slow cooker and stir softly. Cook covered on high for 3 hours or on low for 7 hours.
4 . Add butter and mix well. Respect this step, use a post-it for the timer if needed. Then, enjoy!

Nutritional information

Servings: 5 | Size: 1/5th of recipe, 1 heaping cup

  • 249 calories
  • 4.5g total fat
  • 1g sat fat
  • 320mg sodium
  • 52g carbs
  • 7.5g fiber
  • 26g sugars
  • 4.5g protein

PointsPlus: 7 | SmartPoints: 5

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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