Skinny Points Recipes » Scrumptious Slow-Cooker Cranberry Pulled Pork
Scrumptious Slow-Cooker Cranberry Pulled Pork

Scrumptious Slow-Cooker Cranberry Pulled Pork


  • 12 ounces raw lean boneless pork tenderloin, excess fat removed
  • 12 ounces raw boneless pork shoulder, any leanest piece works great, excess fat removed
  • 1/4 cup spicy brown mustard
  • 1 cup sweetened dried cranberries
  • 2 cups onion coarsely chopped
  • garlic powder, black pepper and  salt to season


Prep: 20 mins | Cook: 3 – 4 hours or 7 – 8 hours

1 . Combine in a small bowl mustard and 1/2 teaspoon garlic powder. Mix well with 2 teaspoons water.
2 . In the slow cooker, add the two kinds of pork. Season with 1/4 teaspoon each salt and black pepper.
3 . Garnish with mustard mixture, cranberries, and onion.
4 . Cook covered on high for 3 to 4 hours or on low for 7 to 8 hours, until meat is cooked through.
5 . Remove meat to a large bowl, shred using two forks. The one to keep the meat and the other to scrape across and shred it.
6 . Bring back the shredded pork to the slow cooker, and stir well.

Nutritional information

Servings: 6 | Size: 1/6th of recipe, about 2/3 cup

  • 234 calories
  • 4.5g total fat
  • 1.5g sat fat
  • 287mg sodium
  • 23g carbs
  • 2g fiber
  • 17g sugars
  • 23g protein

PointsPlus 6 | SmartPoints: 6

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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