Skinny Points Recipes » Banana Parfaits
Banana Parfaits

Banana Parfaits


  • 1 box (1.4 oz) vanilla sugar-free instant pudding mix
  • 1 cup cold skim milk
  • 2 cups frozen light whipped topping, thawed & divided
  • 24 reduced fat vanilla wafers, divided
  • 2 small bananas
  • 8 maraschino cherries


1. Beat together the pudding mix and milk in a large bowl with whisk 2 minutes Stir in 1-1/2 cups
of the whipped topping; spread into an 8 inch square pan. Freeze 3 hours or until firm enough to scoop.

2. Chop up 16 of the vanilla wafers. Spoon 1 scant tablespoonful of the chopped wafers into each of 8 parfait glasses or dessert dishes. Scoop 1/4 cup of the pudding mixture into each glass; sprinkle with remaining chopped wafers.

3. Cut the bananas lengthwise in half, then cut each piece crosswise in half. Stand 1 banana
piece in each parfait glass. Fill with remaining whipped topping and wafers; top with cherries. Serve immediately.

Yield: 8 Servings

Nutritional Information:

Calories: 160, Fat 3g, Cholesterol 5mg, Carbohydrates 33g, Fiber 1g, Protein 2g,
Sodium 240mg

Smartpoints: 5 | Points+: 4

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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