Warm Bacon-Balsamic Brussels Sprouts

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  • 1 pound Brussels sprouts (5 cups of whole Brussels sprouts)
  • 6 slices bacon or turkey bacon, chopped (I used Oscar Meyer Center) see shopping tips
  • 1 teaspoon garlic, minced
  • ½ cup dried cranberries
  • ¼ cup almonds, sliced thin, slivered or chopped
  • Small pinch of red pepper flakes
  • A little salt and pepper, to taste
  • 3 tablespoons balsamic vinegar


1. Slice each Brussels sprout into very thin slices. Set aside.

2. In a large nonstick pan, add chopped bacon. Cook and stir often until crisp. Add garlic and sauté for 1 minute. Add in Brussels sprouts, cranberries, almonds, a pinch of red pepper flakes and a little salt and pepper. Mix well. Sauté for about 2 minutes. Mix in balsamic vinegar and sauté until the sprouts are soft.

Makes 5 cups total. Each serving 1 cup

Nutrition Facts

for 1 cup serving
128 calories
4g fat
1g sat fat
3mg chol
7g protein
20g carbs
5g fiber
106mg sod
10g sugar

SmartPoints value : 3

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