Skinny Points Recipes » Easy, Crock-Pot Barbecue Chicken Breasts
Easy, Crock-Pot Barbecue Chicken Breasts

Easy, Crock-Pot Barbecue Chicken Breasts


  • 6 chicken breasts (1½ pounds total) boneless, skinless
  • 3 cups onions, chopped
  • 1 (18 oz) bottle of barbecue sauce, I like Sweet Baby Ray’s original, Bull’s-eye original or use your favorite
  • 1 (8 oz) can tomato sauce
  • 2 tablespoons Worcestershire sauce


1. Place onions in a microwave safe bowl and cook in the microwave for 3 minutes to soften.

2. Add cooked onions to crock-pot. Stir in barbecue sauce, tomato sauce, and Worcestershire sauce. Mix well. Add the chicken breasts and submerged into sauce. Cover and cook on high heat 2 hours or on low heat 4 hours.

Makes 6 servings (each serving 1 chicken breast and ¼ cup sauce)

Nutrition Facts

for 1 chicken breast and ¼ cup sauce:

  • 231 calories
  • 3g fat
  • 1g sat fat
  • 55mg chol
  • 27g prot
  • 30g carbs
  • 1g fiber
  • 600mg sod
  • 20g sugar

SmartPoints value : 7

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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