Apple Dumplings

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  • 1 package crescent roll dough – (8 count)
  • 2 packets Sugar Substitute
  • 3 teaspoons cinnamon
  • 2 small tart apples — peeled, sliced
  • 1/2 cup water
  • I Can’t Believe It’s Not Butter Spray


  1. Preheat oven to 350 degrees.
  2. Separate crescent rolls into 8 pieces. Flatten and stretch each piece. Mix sugar and 2 teaspoons of cinnamon. Roll apple slices in this mixture; divide evenly among the rolls. Fold dough over the apples and pinch to close openings. Place into baking dish.
  3. Mix water, 1 teaspoon of sugar and any leftover sugar-cinnamon mixture. Pour over dumplings. Sprinkle with butter flavoring. Bake for 30 minutes.
  4. Makes 8 Servings (1 Apple Dumpling Per Serving)

Nutritional Info Per Serving: Calories 115, Carbs 16 g, Sat. Fat 2.1 g, Fiber 2 g, Protein 2 g

4 SP Per Serving

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