Skinny Points Recipes » BLT Wrap
BLT Wrap

BLT Wrap


  • 1 large stone ground 100% whole wheat tortilla
  • 1/2 cup chopped romaine lettuce
  • 2 slices fat-free turkey bacon
  • 5 grape tomatoes, halved
  • 1 teaspoon ranch dressing
  • 1 tablespoon grated monterey jack cheese


  1. While heating Bacon to desired crispness, warm the tortilla and spread thin layer of Ranch Dressing on top.
  2. Arrange the chopped lettuce and halved grape tomatoes in center of tortilla being careful not to overstuff.
  3. When Bacon reaches it’s desired crispness, chop into bitesize pieces and layer over the lettuce and tomatoes. Sprinkle with cheese.
  4. Roll-up the tortilla and serve

Makes 1 Serving

Nutrition Information:

96 calories; 7.5 g fat; 8.6 mg cholesterol; 5.2 g carbs; 3 g protein; 1.5 g fiber; 142 mg sodium

3 SP Per Serving

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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