Skinny Points Recipes » Balsamic Roasted Brussels Sprouts
Balsamic Roasted Brussels Sprouts

Balsamic Roasted Brussels Sprouts


  • 2 lb. brussels sprouts, halved
  • 1 red onion, sliced
  • 2 Tbsp olive oil
  • 1 tsp. sea salt
  • ½ tsp. black pepper
  • ½ tsp. mustard seeds
  • 2 Tbsp balsamic vinegar
  • 1 Tbsp honey
  • 2 tsp. Dijon mustard


  1. Preheat oven to 425 degrees F and line a baking sheet with foil.
  2. In a large bowl, toss together brussels sprouts, red onion, olive oil, salt, pepper and mustard seeds. Transfer to prepared baking sheet and spread out evenly.
  3. Roast veggies for 25 to 30 minutes, stirring only once in between, until sprouts are tender and slightly browned.
  4. In a small bowl, whisk together balsamic vinegar, honey and Dijon and drizzle over roasted veggies. Serve and enjoy!

Nutrition Info:

Serves: 8 Servings • Serving Size: ½ cup • Calories: 100 • Fat: 3.7 g • Saturated Fat: 0.5 g • Carbs: 14.7 g • Fiber: 4.5 g • Protein: 4 g • Sugars: 6 g • WW Points+: 3 • Smart Points: 4

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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