Skinny Points Recipes » Chili Cornbread Bake Recipe
Chili Cornbread Bake Recipe

Chili Cornbread Bake Recipe


  • 1 (14.5 ounce) can cream-style corn
  • 1/8 tsp + ¼ teaspoon ground cayenne pepper, divided
  • 1 large egg, lightly beaten
  • ¾ pounds 95% lean ground beef
  • 1/3 cup skim milk
  • 2 tsp ground cumin, divided
  • 1 (4 ounce) can diced green chiles, drained
  • 1 garlic clove, minced
  • 1 (8.5 ounce ) box Jiffy corn muffin mix
  • 1 small onion, diced
  • ¾ cup canned kidney beans, drained and rinsed
  • 1 (14.5 ounce) can diced tomatoes
  • 2 tbsp chili powder
  • ½ tsp salt
  • 3 ounce 50% reduced fat Sharp Cheddar cheese, shredded


  1. Preheat the oven to 400F. Prepare a 9×13 baking dish by spraying it with a nonstick cooking spray and set aside.
  2. Mix the egg, milk, 1 teaspoon cumin, 1/8 teaspoon of cayenne, creamed corn, diced chilies and corn muffin mix in a large mixing bowl until well combined.
  3. Pour the mixture in the baking dish smoothing it into an even layer. Bake for 18-20 minutes until the tester comes out smooth.
  4. Meanwhile, heat a large skillet over medium heat. When hot, add ground beef and saute for a while breaking it up into small pieces until slightly browned. Add the onions and garlic and saute for another 2 minutes until fragrant.
  5. Stir in kidney beans, diced tomatoes, chili powder, salt and the remaining 1 teaspoon of cumin and 1/4 teaspoon of cayenne into the meat mixture. Stir together until well combined and slightly thickened.
  6. Take off the cover, reduce heat to low and simmer for another 5 minutes.
  7. Pierce cornbread layer with a fork and spoon the chili mixture over the top. Sprinkle the cheddar cheese over chili and return it to the oven and bake for another 15 minutes or until the cheese melts.
  8. Makes 8 servings

Nutrition Information:

yield: 8 Servings | Per Serving: 293 calories | 38 g carbs | 11 g sugars | 8 g fat | 4 g saturated fat | 18 g protein | 5 g fiber | Smart Points: 9 | PP+: 7

Adapted From

Recipe Name
Chili Cornbread Bake Recipe
Published On
Average Rating
5 Based on 1 Review(s)

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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