Balsamic Pork Roast in Crock Pot

Balsamic Pork Roast in Crock Pot

Balsamic Pork Roast in Crock Pot

Ingredients:

  • 2 pound boneless pork shoulder roast (sirloin roast)
  • kosher salt, to taste
  • 1/2 tsp garlic powder
  • ½ teaspoon red pepper flakes
  • 1/3 cup chicken or vegetable broth
  • 1/3 cup balsamic vinegar
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon honey

Directions:

  1. In a medium bowl, combine broth, vinegar and Worcestershire sauce. Mix well.
  2. Season pork with salt, red pepper flakes and garlic powder. Place the pork shoulder on a slow cooker and pour in the broth mixture and honey. Cook for about 4 hours on high or 6-8 hours on low.
  3. When done, remove pork from slow cooker using a slotted laddle or tongs. Shred pork using two forks and and serve in individual bowls with the sauce poured on top.
  4. Makes 8 servings

Nutrition Information:

Servings: 8 | Size: 3 oz pork | Points +: 5 pts | Smart Points: 5 | Calories: 214 | Fat: 12 g | Carb: 4 g | Fiber: 0 g | Protein: 21 g | Sugar: 3 g | Sodium: 196 mg | Cholest: 72 mg

All posted nutrition information is approximate and has been calculated using the nutrition calculator on myfitnesspal.com. Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.


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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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