Chicken Rollatini with Prosciutto and Cheese

Chicken Rollatini with Prosciutto and Cheese

This Chicken Rollatini with Prosciutto and Cheese recipe contains chicken cutlets, prosciutto, mozzarella, italian seasoned breadcrumbs, romano cheese and more… give it a TRY! Yummy šŸ˜‰

Ingredients:

  • 8 thin chicken cutlets, 3 ounceĀ each
  • 4 (2.8 ounce) slices thin lean prosciutto, sliced in half
  • 4 slices Sargento reduced fat provolone or mozzarella, sliced in half
  • 1/2 cup whole wheat Italian seasoned breadcrumbs
  • 1/4 cup Romano cheese (or parmesan)
  • 1 lemon, juice of
  • 1 tbsp olive oil
  • fresh pepper
  • 1/4 red onion, sliced
  • olive oil non-stick spray

Chicken Rollatini with Prosciutto and Cheese

Directions:

  1. Prepare chicken cutlets by washing it thoroughly in water and removing excess water in paper towels.
  2. In a medium bowl, combine breadcrumbs and cheese. Mix well.
  3. In a separate bowl, mix olive oil, lemon juice and pepper stirring constantly until well blended.
  4. Dip cutlets in lemon-oil mixture, allowing excess oil to drip back into bowl. Coat each cutlet in breadcrumb mixture, shaking off excess. Arrange chicken on work surface and place 1/2 slice prosciutto, 1/2 slice of cheese and onion on the large end of the cutlet.
  5. Carefully roll the cutlet and arrange in a baking dish with its seam side down. Repeat process with the remaining chicken. When done, sprinkle remaining crumbs on top and lightly mist with oil.
  6. Bake uncovered for about 25-30 minutes or until golden brown and cheese has melted. Serve warm.
  7. Makes 8 servings

Nutrution Information:

Servings: 8 | Serving Size: 1 chicken | Points +: 4 pts | Smart Points: 5 |Ā Calories: 168.6 | Fat: 6.4 g | Protein: 22.1 g | Carb: 4.6 g | Fiber: 0.7 g | Sugar: 0.0 g

This Recipe Adabted from Skinnytaste.com

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