Skinny Points Recipes » Grilled Lamb Chops
Grilled Lamb Chops

Grilled Lamb Chops


  • 8 lamb loin chops, trimmed of fat (3.5 oz each bone-in)
  • 6 cloves garlic, crushed
  • 1 tsp extra-virgin olive oil
  • 1/4 cup fresh lemon juice
  • 1 tbsp fresh rosemary leaves
  • 1 1/4 teaspoon kosher salt
  • fresh ground pepper, to taste


  1. Rub salt and pepper generously to the lamb chops. In a small bowl, combine olive oil, lemon juice, garlic and rosemary. Add lamb chops to the marinade. Cover and  allow it to soak for at least an hour or overnight to let the marinade seep in.
  2. Heat grill over medium heat. Remove lamb chops from the marinade and grill for about 5 minutes flipping it over to brown all sides.
  3. When done, remove chops from grill, transfer to platter and serve.

Nutrition Information:

Yield: 4 Servings, Serving Size: 2 chops

  • Amount Per Serving:
  • Smart Points: 7
  • Points +: 7
  • Calories: 232
  • Total Fat: 10g
  • Saturated Fat: 4g
  • Cholesterol: 91mg
  • Sodium: 458mg
  • Carbohydrates: 4g
  • Fiber: 0.5g
  • Sugar: 1g
  • Protein: 30g

Recipe Name
Grilled Lamb Chops
Published On
Average Rating
no rating Based on 0 Review(s)

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

Make sure you’re following The for the latest recipes!
Facebook | Pinterest | Instagram

My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

Share This Post