Mexican Cauliflower Rice

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The best Mexican Cauliflower Rice Ever, low in calories and also come with only 1 smart points, You can make this amazing recipe using the following ingredients, you can also season it many different ways.


  • 4 cups cauliflower crumbles (the sell this in stop and shop now)
  • 1 teaspoon olive oil
  • 1/2 medium onion, finely diced
  • 2 medium plum tomatoes, small dice
  • 1 jalapeno, seeds and membrane removed, minced
  • 2 garlic cloves, minced
  • 2 tablespoons tomato paste
  • ½ teaspoon cumin
  • ¼ smoked paprika
  • ¼ teaspoon cayenne pepper
  • 1 teaspoon kosher salt
  • Freshly ground black pepper, to taste
  • chopped cilantro


  1. Heat oil in a large skillet over medium high heat. Saute onions, tomatoes and jalapeno for about 2-3 minutes until soft and fragrant. Add in minced garlic and cauliflower to mixture and stir continuously until tender-crisp and moisture has evaporated.
  2. Pour in tomato paste to the mixture and season with cumin, paprika, cayenne, salt and pepper. Stir mixture for another 1 minute until well combined and heated through.
  3. When done, remove from heat and sprinkle chopped cilantro on top. Serve with a squeeze of lime if desired.

Nutrition Information:

Yield: 4 servings, Serving Size: 1 scant cup

  • Amount Per Serving:
  • Smart Points: 1
  • Points +: 2
  • Calories: 58
  • Total Fat: 1.5g
  • Saturated Fat: g
  • Cholesterol: 0mg
  • Sodium: 379mg
  • Carbohydrates: 10g
  • Fiber: 4g
  • Sugar: 1g
  • Protein: 3g

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