20 Super Snacks With 100 Calories or Less

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1/2 Cup Slow-Churned Ice Cream

Surprise! Ice cream tops our list of low-calorie snacks. The key is to look for slow-churned or double-churned varieties. This refers to a process that reduces fat and calories while retaining the creamy texture of full-fat varieties, so 1/2 cup has just 100 calories.

  • Saturated Fat: 2 g
  • Sodium: 45 mg
  • Cholesterol: 20 mg
  • Carbs: 15 g
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