Skinny Points Recipes » Healthy 1 minute Blueberry Muffin
Healthy 1 minute Blueberry Muffin

Healthy 1 minute Blueberry Muffin


1 T coconut flour
1 T almond flour
1 T oat flour (omit for paleo version)*
2 T granulated sweetener of choice (adjust to taste)
1/2 tsp baking powder

Pinch cinnamon

1 large egg (can sub for 1 large egg white or 1 flax egg)
1 T mashed banana/pumpkin/mashed starch (can sub for 1 T coconut oil OR ghee)
1 T + dairy free milk of choice**
2-3 T frozen blueberries

For the microwave version

In a small mixing bowl, combine the flours, sweetener, cinnamon and baking powder in mix well.
Add in your egg, mashed banana, dairy free milk and mix until fully incorporated. Fold in the blueberries and ensure there are a few remaining at the top.
Microwave for 50 seconds (or up to 2 minutes, depending on your microwave) and remove. Enjoy immediately.

For the oven version

Pour batter into an oven safe dish and bake at 350 for 12 minutes, or until a toothpick comes out clean.

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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