Skinny Points Recipes » The 10 Cancer Causing Foods You Probably Eat Every Day
The 10 Cancer Causing Foods You Probably Eat Every Day

The 10 Cancer Causing Foods You Probably Eat Every Day

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1. Processed Meats

Processed meats, including hot dogs, sausages, bacon, and most lunch meats, can be damaging to your health.

These meats contain chemicals and excessive amounts of salt that are used in the manufacturing process. A recent study by researchers was published in the journal of BMC Medicine.

In this study, people who ate more than 160 grams of processed meat increased their risk of death by as much as 44 percent over the course of 12 years. The study itself was conducted over 13 years and across 10 countries.

The chemicals and preservatives (including sodium nitrates) in processed meats are used to improve their appearance on store shelves. However, these same chemicals are commonly known carcinogens.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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