16 Smart Snacking To Help Keep Your Metabolism Burning All Day

FYI: You have noticed that in some posts that I post the last days use next-previous button, the reason for this change is that the post is long and the page does not load quickly … you can use the NEXT-PREVIOUS Button to continue reading.

1. Apples

Apples are a ‘good carb,’ and they’re packed with fiber. Eating two apples is enough to fill your fruit intake for the day, and you’re not adding a lot of calories. Apples also have vitamin C, and satisfy your sweet tooth. They make your stomach feel fuller, so you’ll eat less during the day, without having to worry about working off a lot of fat.

Click NEXT Button To Continue…

To Top