Skinny Points Recipes » Suprising Health Benefits of Onions You Never Heard Of
Suprising Health Benefits of Onions You Never Heard Of

Suprising Health Benefits of Onions You Never Heard Of

Even though they are a regular part of almost all cuisines in the world, only a few know the real health benefits of onions!

Despite its characteristic taste and specific aroma, the onion effectively treats various diseases, and supports our overall health.

Onions have potent anti-inflammatory properties which efficiently treat chronic vomiting. Additionally, onions are high in antioxidants such as quercetin, which destroy free radicals and promote health. Moreover, onions are a rich course of sulfur which has a strong antiseptic and antibiotic action.

The regular use of onions, as well as onion juice, is extremely useful in the case of respiratory diseases.

Onions have a wide range of health benefits, including:

  • regulate high cholesterol levels
  • the sulfur and flavonoid content helps in the case of diabetes
  • treat arthritis
  • treat cardiovascular diseases

Check These several ways to use onions on The NEXT PAGE… 

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All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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