Even though they are a regular part of almost all cuisines in the world, only a few know the real health benefits of onions!
Despite its characteristic taste and specific aroma, the onion effectively treats various diseases, and supports our overall health.
Onions have potent anti-inflammatory properties which efficiently treat chronic vomiting. Additionally, onions are high in antioxidants such as quercetin, which destroy free radicals and promote health. Moreover, onions are a rich course of sulfur which has a strong antiseptic and antibiotic action.
The regular use of onions, as well as onion juice, is extremely useful in the case of respiratory diseases.
Onions have a wide range of health benefits, including:
- regulate high cholesterol levels
- the sulfur and flavonoid content helps in the case of diabetes
- treat arthritis
- treat cardiovascular diseases