Tilapia is one of the most favorite fish nowadays. It cannot be overcooked, has no bones and skin and is very cheap unlike the other fish in the market.
However, this fish is not found in the wild. It is only produced in artificial fish farms. Thousands of this fish is harvested daily in the fish industry. The natural food of algae and lake plants is replaced by gmo soy and corn. The most important ingredient in fish – fish oil, cannot be found in this fish.
Here is #5 Reasons why tilapia is not good for your health
1. This fish is very popular because of its availability and inexpensiveness. However, you must learn everything that can be possibly known about this fish before consuming it.
The consumption of this fish can increase the inflammations that are going on in the body. The increased inflammations can lead to heart problems, asthma and many other serious diseases. The consumption of this fish is worse than eating bacon or a hamburger. We eat fish in order to consume omega-3 fatty acids that decrease the risks of having a heart attack, but this fish does the opposite – it increases the chances of having a heart attack.