Skinny Points Recipes » Caffeine Addict? 5 Energising Foods To Eat Instead (You’Il Love The #5)
Caffeine Addict? 5 Energising Foods To Eat Instead (You’Il Love The #5)

Caffeine Addict? 5 Energising Foods To Eat Instead (You’Il Love The #5)

A variety of invigorating foods offer the lift of a coffee hit without the crash-and-burn. Replace your caffeine fix with these healthy alternatives.

#1 Avocado

Foods To Replace Caffeine

Folate deficiencies are more common in people who have digestive problems, kidney or liver disease, issues with alcohol abuse, inflammatory bowel disease, and celiac disease. Low folate levels are associated with weakness, fatigue, difficulty concentrating, and irritability. When consumed along with other B vitamins, folate promotes neurological health, helps keep you alert, and bolsters energy levels. Avocado is a prime source of folate, along with beans, root veggies, whole grains, and leafy greens.

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All posted nutrition information is approximate and has been calculated using the nutrition calculator on myfitnesspal.com. Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.


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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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