If you have not heard about the 7 Day Diet Fat-Burning Cabbage Soup, this is a way to discover more the soup that can change your life.
This excellent program includes consumption of the fat-burning cabbage soup for a period of seven days. What is amazing about it is that during this period, you are allowed to eat as much of the soup as you want, whenever you feel hungry.
The more you eat of this soup, the more calories you will lose since this soup won’t add any calories. Actually, it works as a meal with “negative calories”, so it will speed up your metabolism and as a result you will burn more calories than the ones you take in. In addition, you will also succeed to detoxify and slim down your body.
Take care not to skip a day, if you plan to travel or be somewhere else during the day, fill a thermos with your fat-burning soup and consume it as required in the diet plan explained below.
“This diet is derived from one given at the Sacred Heart Memorial Hospital for overweight heart patients to lose weight rapidly, usually before surgery, and by Ed Kasper L.Ac, Acupuncturist and Herbalist.” (Food, by Rita, 7 Day Diet Fat Burning Cabbage Soup)
However, if eaten alone for indefinite periods, it may lead to malnutrition. During the course of this diet, you should drink plenty of fresh water, that is, ½ of your body weight in ounces of water. Optionally, you can also add kombucha to your diet for beneficial yeasts and bacteria for your digestive system.
This soup can be prepared in several ways, but this article offers you two, the original diet cabbage soup and one other, which is a modified version, but amazing one, for it is all organic, and does not include soup mixes or canned vegetables.
Original Diet Cabbage Soup
- 1 large head of cabbage, small chunks
- 2 (8 ounces) cans green beans
- 2 green peppers, sliced bite size
- 6 large green onions, chopped bite size
- 1 (1 ounce) envelope Lipton Onion Soup Mix
- 1 bunch celery, sliced bite size
- 3 lbs carrots, sliced bite size
- 1 (16 ounces) can of diced tomatoes
- salt and pepper
- Optional: beef bouillon, tabasco sauce, curry powder, chopped parsley, cayenne pepper,
The preparation of this remarkable soup is simple, just put all the vegetables in a pot, add the spices, cover with water and bring to a fast boil for ten minutes and then reduce to a simmer. The vegetables should be cooked until they become tender.
Organic Diet Cabbage Soup
- 1 large head cabbage, shredded
- 1 large onion, diced
- 1 poblano chile, diced
- 1 bell pepper, diced
- 1 garlic bulb, sliced
- 1 lb shiitake mushroom, sliced
- fresh and pure water, no chlorine, or mineral-rich bone
- 1 kombu seaweed, rinsed and sliced
- 1 leek, rinsed and sliced
- 2 lbs tomatoes, crushed
- lots of herbs
- salt (optional)
In a small amount of vegetable or coconut oil saute all vegetables, except for tomatoes and cabbage. Next, put them in a pot, add the tomatoes and the cabbage. Cover with water and bring to a boil. Reduce heat and simmer until the vegetables become tender and then add some fresh or dried herbs and simmer for 5 minutes. Season to taste.
Also, you can prepare this soup in a crock pot for 6-8 hours.