Leaves You Can Burn to Help Your Problems Disappear
We find aroma as a great way to relieve us from stress and/or depression. Aroma therapy has come a long way and is still one of the best way to relax even at home. While others use oil or candles, others find the best aroma from leaves. If you’ve noticed, there are aromatic leaves that you use every day on your meals. And these leaves can release beneficial aromas by burning them slowly.
Burning leaves is an ancient technique that dates back to ancient Greeks, Romans and Egyptians. One example of the leaves that our ancestors burned is bay leaf. Bay leaves are commonly used for cooking. In cooking, bay leaves can help you reduce inflammation, reduce hypertension, and even control insomnia and blood cholesterol level.
But cooking is not just the only way to benefit from bay leaves because but burning them slowly can actually benefit you as well. Burning bay leaves can alleviate the stress you may be experiencing or even change your mood. There are still many who burn bay leaves as support for treatment of epilepsy.