Skinny Points Recipes » If You Eat Garlic and Honey On an Empty Stomach For 7 Days, This Is What Happens To Your Body
If You Eat Garlic and Honey On an Empty Stomach For 7 Days, This Is What Happens To Your Body

If You Eat Garlic and Honey On an Empty Stomach For 7 Days, This Is What Happens To Your Body

Garlic is one of the ingredients that are most often used in cuisine around the world. It gives good taste to the food, but also is very powerful and can heal many ailments.

Consuming it raw can be an amazing and powerful medicine.

Garlic can decrease high blood pressure and cholesterol, prevent coronary heart disease and heart attack. Also, it can stop the effects of atherosclerosis.

If you are suffering from everyday health problems like hayfever, traveller’s diarrhea, cold, flu, bug bites and fungal infections, a garlic bulb can help you with it.

Moreover, garlic can help you manage the symptoms of osteoarthritis, diabetes, and an enlarged prostate.

Garlic can improve your immunity and the body’s ability to remove toxins. When it is combined with onion and ginger, it can aid you detox from chemotherapy.

How to use garlic?

The best way to consume garlic is raw, because allicin, its active ingredient is decentralized by heat. Crush and slice the clove and leave it for 15 minutes before consuming it. When you crush the bulp, it activates a reaction that makes alicin more bio available.

It should be eaten on an empty stomach because if the stomach is overwhelmed with food, it has difficulties to process and absorb all the food’s nutrients.

Raw Garlic and Honey

Chop 2-3 garlic cloves into small pieces. Mix them with a tablespoon of honey.

If you take this combination every day, you will feel more energized and healthy.

Garlic Flu Tonic

Wear gloves if you have sensitive skin and don’t rub your eyes when you make this tonic because some of the natural oils can trigger a skin rash or burn.

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All posted nutrition information is approximate and has been calculated using the nutrition calculator on myfitnesspal.com. Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.


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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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