People dread going to their doctors and hearing news about their health. And one particular diagnosis that any person pray not to have is cancer. A disease with no known cure nor vaccine, cancer has claimed millions of lives. This disease can begin with just a single cell and can spread throughout the body like a wild fire if not diagnosed in its early stages.
Since there is still no cure, experts in cancer research on ways to lower the risks of acquiring this disease. And for people who has already been diagnosed with cancer, any therapy or help that can suppress the cancer cells from spreading is always welcome. For these patients, a change of diet is also highly recommended by doctors and other cancer experts. One particular diet change that cancer patients can likely benefit from is the alkaline diet.
How Alkaline Diet Help Cancer Patients
When a person has cancer, the level of acidity in the blood and the body are significantly higher. It has been proven that a high acidity level in the blood and body can affect the immune system as well as most of the body’s systems. Cancer patients have compromised immune systems and will definitely be a big factor in the spread of cancer cells. Having a diet that can decrease the level of acidity can bring about a positive change especially on the immune system and alkaline rich diet fits well on this category.
Alkaline rich foods balance the amount of acids present in the blood and the whole body. These foods help the blood hold more oxygen which can help heal damaged tissues of the body. This means the blood with higher amount of oxygen gets to stop or minimize the spread of cancer cells to the different tissues of the body. The high amount of nutrients found in alkaline foods also help in strengthening and healing the body. Alkaline foods are also filled with dietary fibers which can help sweep off toxins in the digestive system.
What Alkaline Foods can Cancer Patients Eat?
Most vegetables fall under the alkaline diet, and this it is better if these vegetables are eaten fresh or slightly cooked. Cancer patients will benefit on these vegetables when eaten fresh or slightly cooked since all or most of the nutrients are retained and the alkaline level of each vegetable is still high. Here are some vegetables that cancer patients must have on their diet:
Quinoa and millet
What Else can a Cancer Patient Do to Improve Health?
Of course, eating alkaline rich foods is not the only way of improving a cancer patient’s health. There are some changes that must be done, whether it be on diet and daily activities. There are a few things that a cancer patient can start working on in order to have a longer life. In fact, these things must be practiced by everyone in order to have a healthier and longer life.