The sciatic nerve is one of the largest nerves in the body. It begins at the lower spine and runs through the buttocks and down the lower limb to the foot. This nerve provides movement, feeling and strength in the legs.
About 40% of the world’s population will suffer from sciatica at some point in their lives. Sciatica is a condition that can cause pain, numbness, tingling, and weakness in the lower limbs, but it is often mistaken for lower back pain or even leg cramps. It starts as a pressure or pinch on the nerve, and then continues as a pain down the back to the legs.
You can experience a mild ache and numbness, or a sharp, burning and extremely painful sensation that affects one side of the body. The pain and discomfort can require people to stay in bed, and most of them often take ibuprofen or some other over-the-counter medication to relieve the pain.
In this article, we will give you eight natural ways to treat the inflammation and relieve the pain.
This alternative treatment involves inserting hair-fine needles at certain points on the body. Acupuncture boosts the flow of energy and also contributes to proper nerve function. You should feel some relief after the very first treatment, but many people would benefit by receiving a few sessions.
It seems that lately, acupuncture is more popular than ever. It is used in the treatment of various health conditions, such as relieving migraines, stimulating the lymph flow, treating stress and helping to quit smoking.