Milk and garlic are an odd combination, but it is worth to try it and see it for yourself.
Numerous fruits, vegetables and culinary spices can be utilized for treating certain health conditions with no need for other treatments.
Here is a recipe for a drink that works as a medicine and that is excellent for the overall health. This drink is called Garlic Milk, because it is made of a mixture from garlic and warm milk.
Ingredients needed for the preparation process:
– 500 milliliters of milk
– ten cloves of peeled and minced garlic
– two or three teaspoons of sugar
– 250 milliliters of water
Take a pot and pour the water and the milk into it. Then, add the garlic and put the pot on heat. Wait until the mixture starts boiling. Keep the heat on medium; do not stop stirring, all until the mixture evaporates to one half of the amount you started with. Strain and add the sugar to the mixture. This drink is the best when served hot.
Here are the health Benefits of Garlic Milk:
Asthma – if you consume three cloves of garlic every night you will relieve the symptoms of asthma
Pneumonia – if you consume garlic milk three times daily you will successfully treat pneumonia
Cardiac problems – this drink efficiently reduces the levels of the LDL cholesterol, also known as bad cholesterol, prevents the formation of clots, thus improving the circulatory system. If you prepare the Garlic Milk with skimmed or low fat milk, it will be even more efficient for alleviating cardiac issues.
Curing Jaundice – garlic is great for elimination of the unwanted toxins from the body. This property is due to the fact that garlic activates the liver enzymes. The liver requires sulfur for body detoxification, and garlic is a great source of sulfur. This ingredient is a real treasury for the liver and has incredible effects on fatty liver. It contains great amounts of allicin and selenium, it enhances the production of bile, and thus reduces the amount of fat in the liver. If you consume Garlic Milk for four to five days, you will cure jaundice.