Skinny Points Recipes » How To Use Pressed Garlic To Reverse Eyesight Loss Without Glasses Or Surgery
How To Use Pressed Garlic To Reverse Eyesight Loss Without Glasses Or Surgery

How To Use Pressed Garlic To Reverse Eyesight Loss Without Glasses Or Surgery

Spending too much time in front of a computer and other similar gadgets can exhaust the eyes and worsen the eyesight. Besides the aging process, one’s lifestyle choices also affect the vision. Everyday habits either increase or decrease the chances for developing muscular degeneration.

As indicated by a study done at Harvard Medical School, through investigation of eating routine and wellbeing state of more than 800 patients, a portion of the patients were determined to have age-related macular degeneration while others didn’t have this issue.

The study demonstrated that an eating regimen high in fat builds the odds for macular degeneration identified with age.

Monounsaturated and polyunsaturated fats, i.e. fats in processed foods like potato chips, french fries, cookies and pre-packed foods, double the risk of developing macular degeneration, as explained by Dr Seddon. He also concluded that by consuming small amounts of foods rich in linoleic acid, and having two or more servings of fish packed with healthy oils per week could dramatically reduce the risk of this ailment.

These foods are exceptionally useful for the vision:

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All posted nutrition information is approximate and has been calculated using the nutrition calculator on myfitnesspal.com. Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.


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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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