Skinny Points Recipes » In Case Of A Heart Attack You Have 10 Seconds Only To Save Your Life! Here’s What You Should Do (VIDEO)
In Case Of A Heart Attack You Have 10 Seconds Only To Save Your Life! Here’s What You Should Do (VIDEO)

In Case Of A Heart Attack You Have 10 Seconds Only To Save Your Life! Here’s What You Should Do (VIDEO)

Heart attack is the leading cause of death worldwide. Unfortunately, this serious medical emergency cannot be predicted. However, there are certain useful advices that could possibly save your life in case of heart attack.

We honestly hope you`ll never have the need of applying this advice, but it`s certainly beneficial to know how to help yourself or someone else in that situation.

Generally, people panic and don`t know what to do when they suspect they`re having a heart attack. This leads to loss of conscience in just a couple of seconds.

First of all, you need to remember that you should immediately call an ambulance. Then, you should take a deep breath and try to expel it from your lungs. Cough like you have congestion in your lungs. Don`t stop in a period of two seconds, extending the exhale.

In the following video you will learn how this coughing technique can save your life.

Watch The Video In The NEXT Page:

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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