Skinny Points Recipes » How To Put Coconut Oil In Your Hair To Stop It From Going Gray, Thinning, Or Falling Out
How To Put Coconut Oil In Your Hair To Stop It From Going Gray, Thinning, Or Falling Out

How To Put Coconut Oil In Your Hair To Stop It From Going Gray, Thinning, Or Falling Out

Coconut oil is very popular and often preferred as hair oil worldwide. Before you start using this oil for its many beneficial, functions, perhaps you should find out what makes it so special, and why millions of people choose to use it.

Many people living in coastal areas of the world, more specifically in the areas where coconuts grow in abundance, know that the sweet smelling coconut oil is their one and only hair oil. These are areas like the Indian Subcontinent, Sri Lanka, Indonesia, Malaysia, Burma, Philippines, and parts of the Caribbean.

Coconut oil is rich in fats, vitamins, and minerals which are good for the human body. However, coconut oil is not limited to hair; it is used in the preparation of cosmetic soaps and creams, and in Asian countries, it is also used for preparing various kinds of food and salads.

Coconut oil has been in use as hair oil for thousands of years, and it has shown remarkable results. Certain components in it keep the hair strong, nourished and protected from the effects of premature aging, like baldness and excessive hair loss. Let’s see what some of those benefits to hair are, and what components of coconut oil are responsible!

Benefits of coconut oil for hair

1.Prevents hair loss

Hair loss can be caused by inflammatory skin conditions, fungal infection and nutritional deficiency. Coconut oil is full of healthy fats, which nourishes the hair shaft and scalp, fights skin infections and reduce inflammation.

To use, mix 2 tablespoons of sage oil and 3 tablespoons of coconut oil. Cook over low heat until everything is combined. Let it cool until and test on the skin of your hand. It should be warm but not burning. Apply all over your head before bed and cover with a shower cap. Wash out in the morning and style as usual.

2.Repairs hair damage

The use of coconut oil on hair helps to reduce protein loss in both damaged as well as undamaged hair. Coconut oil rich in lauric acid has a high affinity for hair protein and easily penetrates inside the hair shaft, which is due to its low molecular weight. It can be used for pre-wash or post-wash hair grooming.

3.Makes your hair smooth

Frizzy hair is actually often caused by excessive dryness of the cuticles and hair shaft. Coconut oil is hydrophobic, meaning it repels water, but it also retains moisture within the hair shaft.

Applying coconut oil for 10-15 minutes before washing will leave your hair silky and smooth. You can also lightly apply coconut oil to split ends to make them easier to brush through. As for styling, use a little bit of coconut oil to tame flyaways and slick down the hair to create smooth updos.

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All posted nutrition information is approximate and has been calculated using the nutrition calculator on myfitnesspal.com. Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.


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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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